Learn to practice Mindfulnes

mindfulness making changes
  • Date: 10 June
  • Time: 12:30pm - 01:30pm
  • Location: Yoga Den
  • Address: Wellwood House, NE61 1SU Morpeth
  • Cost: £ 6.50
  • Seats Available: 11(12)

A mindfulness practice helps build resilience and wellbeing. These sessions combine practical tools, current research and inspire mindful habits. Experience the transformational power of awareness through meditation and understanding.

Our session will be running Friday 10th June.

If you do not want to join the course but would still like to learn more about mindfulness practices then why not check out our blog or tiktok account.

Please check out our charity shop for amazing, artisan products at great prices.